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How to Find Your Way Around Balencia

The current sidebar groups Balencia by what you want to do. This guide explains where to find the current control, what it does, and the limits to...

iqra Tariq15 October 20261 min read0 views
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On this page

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The current sidebar groups Balencia by what you want to do.

Home and coaching

Group

Current items

Home

Today and Cia Coach

Ways to talk

App chat, WhatsApp when linked, and Voice

Your Life Areas

Workout, Nutrition, Wellbeing, Feminine Health when eligible, Health sources, Yoga, Soundscape, Growth, Finance, Goals, and Life OS

Insights

Activity status, Activity, and Achievements

Together

Updates, Teams, Leaderboard, Challenges, Contribution, and Whole life

System

Notifications and Settings

Where to begin

Open Today for the Dashboard overview, Goals for outcomes and plans, or Cia Coach to ask a question. Use Settings > Integrations for connected services.

Some direct pages, such as Progress, Exercises, Journal, Mood, Quick Notes, Billing, and Help, open from a related feature or account screen even when they are not separate top-level sidebar items.

Related articles

  • What Are Life Areas in Balencia?

  • What Is Cia in Balencia?

  • How Does Today Work in Balencia?

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On this page

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  • Where to begin
  • Related articles

Related articles

  • your second mindWhat Is Balencia?Balencia is a second mind for your whole life. You tell it what you want to change, and it helps you see what's getting in the way and what to do next.
  • your second mindHow to Choose Your Life Areas in BalenciaLife Areas are the parts of Balencia you use, such as Workout, Nutrition, Wellbeing, Growth, Finance, and Feminine Health.
  • your second mindHow to Create Your Own Life Area in BalenciaBalencia defines Your own as a user-defined Life Area. Availability can depend on the account and release currently enabled for you.
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